Blueberry Bee Smoothie

Blueberry Bee Smoothie

Makes 1 smoothie

start to finish: 10 minutes


1 frozen banana

1 cup frozen blueberries

¼ cup ice

1 teaspoon hemp seeds

1 teaspoon bee pollen (optional)

Sea salt

¾ cup almond milk

1½ teaspoons honey, preferably raw honey


In a blender, combine the banana with the blueberries, ice, hemp seeds, bee pollen (if using) and a pinch of salt. Pour the almond milk and honey into the blender and blend until smooth, about 30 seconds. Transfer the smoothie to a tall glass and serve immediately.

-Raining Chocolate